Q&A Home > M > Meditation

• What are your thoughts on meditation? More specifically, is it possible to use it as a tool to strengthen my relationship with Christ? Over the past few months I have experimented with keeping a diary to help me meditate. When I do this, I generally write in a stream of consciousness. I have found that it is very calming to write in my diary especially when I am stressed. I have also found that it is a lot easier to write in my diary than it is to pray. Since I find it easier to write than to pray, I am hoping there is a way I can use meditation and my diary to build my relationship with God.